Newborn Care at Home: A Guide for the First Few Weeks

Feeding Your Newborn

Newborns need to feed frequently, usually every 1-3 hours, whether breastfed or formula-fed. Look for early hunger cues such as rooting, sucking motions, or restlessness. Frequent night feeds are normal and essential for growth and development.

Understanding Newborn Sleep

In the early weeks, newborns sleep for short periods throughout the day and night, totaling 14-17 hours. Sleep patterns are irregular, so it’s normal for babies to wake often. Always place your baby on their back on a firm, safe sleep surface.

Diapering and Basic Hygiene

Expect multiple diaper changes each day, often 6-10 or more. Keep the diaper area clean and dry to prevent irritation. Until the umbilical cord stump falls off, sponge baths are recommended instead of full baths.

Crying and Comforting Your Baby

Crying is how newborns communicate. It may signal hunger, discomfort, tiredness, or the need for closeness. Gentle rocking, swaddling, skin-to-skin contact, or a calm voice can help soothe your baby and provide reassurance.

Bonding in the Early Weeks

Bonding begins from day one. Simple actions such as holding your baby, talking softly, and making eye contact help build emotional connection and support healthy development.

Caring for Parents Too

The first weeks can be physically and emotionally demanding for parents. Rest whenever possible, accept help, and don’t hesitate to seek professional support if you feel overwhelmed.